Honey dijon roasted brussels sprout
A flavorful side dish, Honey Dijon Roasted Brussels Sprout is a great option for those following a gluten-free, dairy-free, paleolithic, and lacto-ovo vegetarian diet. It covers 8% of your daily requirements of vitamins and minerals. Best enjoyed during holiday gatherings or as a special dinner accompaniment.
Ingredients
brussel sprouts
176 g
dijon style mustard
1 Tbsp
runny honey
2 Tbsps
olive oil
2 Tbsps
salt and pepper
4 servings
Method
- Preheat oven to 400whisk together olive oil, mustard and honey until well combined.In a large bowl, toss brussels sprouts in honey mustard mixture.
- Spread brussels sprouts evenly on a cast iron skillet or roasting pan. Salt and pepper to taste.
- Bake on top rack for 20 minutes.
- Remove from oven and toss so the brussels sprouts cook evenly.
- Place back in the oven and roast for an additional 10 minutes.The outside leaves should be slightly charred and the inside should be tender.
Nutrition:
Carbs
12 g
Fat
7 g
Protein
1 g
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