Honey dijon roasted brussels sprout

Name: Honey dijon roasted brussels sprout
Total time: 45 min
Yield: 4 servings
Ingredients: 2 cups brussel sprouts; 1 Tbsp dijon style mustard; 2 Tbsps runny honey; 2 Tbsps olive oil; 4 servings salt and pepper

A flavorful side dish, Honey Dijon Roasted Brussels Sprout is a great option for those following a gluten-free, dairy-free, paleolithic, and lacto-ovo vegetarian diet. It covers 8% of your daily requirements of vitamins and minerals. Best enjoyed during holiday gatherings or as a special dinner accompaniment.

Ingredients

brussel sprouts

2 cups

dijon style mustard

1 Tbsp

runny honey

2 Tbsps

olive oil

2 Tbsps

salt and pepper

4 servings

Method

Preheat oven to 400whisk together olive oil, mustard and honey until well combined.In a large bowl, toss brussels sprouts in honey mustard mixture.
Spread brussels sprouts evenly on a cast iron skillet or roasting pan. Salt and pepper to taste.
Bake on top rack for 20 minutes.
Remove from oven and toss so the brussels sprouts cook evenly.
Place back in the oven and roast for an additional 10 minutes.The outside leaves should be slightly charred and the inside should be tender.

Nutrition:

115 kcal

Carbs

12 g

Fat

7 g

Protein

1 g

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