Garam masala pork chops with mint yogurt and spiced couscous

Garam masala pork chops with mint yogurt and spiced couscous

A mouthwatering Indian-inspired dish featuring Garam Masala Pork Chops served with refreshing Mint Yogurt and flavorful Spiced Couscous. This recipe is rich in protein and offers a blend of aromatic spices. It is perfect for a special dinner and fits well in an Indian cuisine diet. Similar recipes include Garam Masala Lamb Chops with Apricot Couscous and Spiced Lamb Chops with Garlic and Mint Couscous.

Ingredients

red pepper powder

red pepper powder

1 Tbsp

chicken broth

chicken broth

313.33 ml

couscous

couscous

115.33 ml

fresh mint

fresh mint

10

garam masala

garam masala

4 Tbsps

cumin

cumin

1 tsp

lean pork loin chops

lean pork loin chops

680.39 g

lemon

lemon

1

olive oil

olive oil

2 Tbsps

raisins

raisins

4 tsps

salt

salt

4 servings

sesame seeds

sesame seeds

2 tsps

greek yogurt

greek yogurt

100 ml

Method

  • Chops:Trim pork chops of excess fat. Rub garam masala into chops (both sides).
  • Place on a plate, cover and refrigerate for 6-8 hours, to allow flavors to penetrate.Chop the mint and stir into the yogurt and refrigerate for the same period as the pork chops.Preheat broiler. Spray broiler rack with nonstick cooking spray. Broil chops for about 5 minutes each side. Alternately, grill chops over direct heat until well marked on both sides, move to indirect heat, cover loosely in foil, and cook until internal temp reaches 145F.
  • Remove from heat and allow to rest 3 minutes.
  • Serve with mint yogurt.Note: *Garam Masala is available in specialty stores and many larger grocery stores.Spiced Couscous:In a medium saucepan bring the broth, raisins, olive oil, cumin, cayenne and salt to a boil. Stir in the couscous, bring back to a boil, cover and remove from the heat. Set aside for 5 minutes.Juice the lemon and stir into the couscous with the sesame seeds.
  • Serve.

Nutrition:

462 kcal

Carbs

33 g

Fat

14 g

Protein

46 g

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