Gluten free

Easy and delicious taco soup

Name: Easy and delicious taco soup
Total time: 45 min
Yield: 6 servings
Ingredients: 1 pound lean ground turkey; 0.5 onion; 15 oz canned pinto beans; 15 oz canned kidney beans; 15 oz corn; 8 oz tomato sauce; 15 oz canned diced tomatoes; 4 oz canned green chiles; 2 oz olives; 1 pkg red pepper powder; 6 servings cilantro; 6 servings cheese; 6 servings tortilla chips; 6 servings sour cream

Easy and Delicious Taco Soup is a Mexican recipe that is perfect for Autumn. It is a good option for those following a gluten-free diet. This dish covers 30% of your daily requirements of vitamins and minerals.

Ingredients

lean ground turkey

1 pound

onion

0.5

canned pinto beans

15 oz

canned kidney beans

15 oz

corn

15 oz

tomato sauce

8 oz

canned diced tomatoes

15 oz

canned green chiles

4 oz

olives

2 oz

red pepper powder

1 pkg

cilantro

6 servings

cheese

6 servings

tortilla chips

6 servings

sour cream

6 servings

Method

Combine all ingredients, except cilantro, cheese, chips and sour cream in a large pot.
Heat to a full boil.
Reduce heat and simmer for 30 minutes.
To serve: Top with cilantro, cheese, chips and sour cream.

Nutrition:

600 kcal

Carbs

66 g

Fat

23 g

Protein

37 g

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