Glazed pork chops

Name: Glazed pork chops
Total time: 45 min
Yield: 4 servings
Ingredients: 1 Tbs balsamic vinegar; 0.25 tsps black pepper; 113.5 g butter; 0.5 tsps cornstarch; 2 whole garlic clove; 4 servings fresh chives; 2 Tbsps runny honey; 4 pork chops; 58 ml soy sauce

Glazed Pork Chops recipe with a sweet balsamic glaze, suitable for a gluten-free and ketogenic diet. Best made in 45 minutes for a satisfying meal. Rich in protein, fat, and flavors. Enjoy this dish as a main course for a special dinner.

Ingredients

balsamic vinegar

1 Tbs

black pepper

0.25 tsps

butter

113.5 g

cornstarch

0.5 tsps

whole garlic clove

fresh chives

4 servings

runny honey

2 Tbsps

pork chops

soy sauce

58 ml

Method

Press one side of each chop into the black pepper.
Heat nonstick grill skillet until hot.
Add pork chops, pepper side down, and cook about 4 minutes or until browned.Reduce heat to medium, turn pork chops and cook 6-8 minutes longer.When done, take the skillet from the heat, cover the pork chops and set aside.Meanwhile, mix honey, soy sauce, balsamic vinegar and cornstarch until smooth.
Add the cracked pepper, stir.Melt the butter in a small pan, add garlic and cook for 30 seconds, stirring.Stir honey mixture into pan, let it boil, cook for 1 minute, stirring.Spoon sauce over pork chops, sprinkle with fresh chives or green onions.
Serve with polenta and green salad.

Nutrition:

459 kcal

Carbs

11 g

Fat

32 g

Protein

30 g

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