Barbecued pulled beef sandwiches
Dairy free

Barbecued pulled beef sandwiches

Pulled beef sandwich with a smoky barbecue flavor, perfect for a casual summer gathering or barbecue.

Ingredients

bacon

bacon

6 strips

beef chuck roast

beef chuck roast

907.18 g

olive oil

olive oil

2 Tbsps

brown sugar

brown sugar

110 g

salt and pepper

salt and pepper

6 servings

onion

onion

1

bbq sauce

bbq sauce

572 ml

hamburger buns

hamburger buns

6 servings

Method

  • Preheat oven to 350 degrees. Line a rimmed cookie sheet with parchment paper.
  • Lay bacon strips over parchment.
  • Bake pan for 10-15 minutes, or until bacon is crispy.
  • Remove from oven and let cool on pan. Reduce oven heat to 250 degrees and leave oven door open while you dress the beef.
  • Drizzle olive oil over the bottom of a medium roasting pan.
  • Place meat in roasting pan, and coast with sugar (you want kind of a thin crust). Season generously with salt and pepper and cover with onions. Tent pan with aluminum foil.
  • Roast meat for 3 to 4-1/2 hours, or until beef is fork tender and can be pulled apart easily.
  • Remove from oven, and set aside to cool slightly. Meanwhile, chop bacon into small-dice bits.
  • When meat can be handled, shred apart and add barbecue sauce and bacon.
  • Mix until evenly coated and bacon is distributed. Season with salt and pepper to taste, and add more barbecue sauce if you will.
  • Serve hot on toasted buns or Hawaiian rolls.

Nutrition:

835 kcal

Carbs

98 g

Fat

33 g

Protein

37 g

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