Chorizo and egg bake
Gluten free
Primal
Ketogenic

Chorizo and egg bake

A flavorful Chorizo and Egg Bake, suitable for a gluten-free, primal, and ketogenic diet. This dish is ideal for breakfast or brunch and provides 15% of your daily vitamins and minerals needs per serving.

Ingredients

shredded cheddar cheese

shredded cheddar cheese

100 grams

spanish chorizo sausage

spanish chorizo sausage

140 grams

free range eggs

free range eggs

6

garlic

garlic

4 cloves

onion

onion

1

green chili pepper

green chili pepper

1

salt and pepper

salt and pepper

3 servings

Method

  • Preheat the oven to 170 CIn a bowl, whisk the eggs, add the grated cheese, onion, chorizo, garlic and chopped chilli. Season with salt and pepper.
  • Transfer to a lightly greased baking dish and bake for 20 minutes.

Nutrition:

361 kcal

Carbs

7 g

Fat

25 g

Protein

23 g

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