Cherry blueberry muffins
Vegetarian

Cherry blueberry muffins

Cherry Blueberry Muffins are a delicious breakfast option. This recipe covers 5% of your daily requirements of vitamins and minerals. It is suitable for a lacto ovo vegetarian diet and takes around 45 minutes to prepare.

Ingredients

nut butter

nut butter

4 Tbsps

almond flour

almond flour

56 g

baking soda

baking soda

2 tsps

blueberries

blueberries

74 g

cherry

cherry

138 g

free range eggs

free range eggs

2

lemon juice

lemon juice

1 Tbsp

lemon peel

lemon peel

2 tsps

sea salt

sea salt

0.5 tsps

sugar

sugar

50 g

unbleached flour

unbleached flour

187.5 g

vanilla

vanilla

2 tsps

yogurt

yogurt

244 ml

Method

  • Grease twelve regular sized muffin cups well with butter or oil.In a large bowl, combine the flours, baking powder, baking soda, sugar, lemon zest and salt. Make a well in the center of the ingredients and set aside.In another bowl, combine the yogurt with the lemon juice.
  • Add the eggs, one at a time, whisking well after each addition. Now add the vanilla and almond butter and whisk until well combined.
  • Pour this mixture into the dry ingredients and stir just to combine. Gently fold in the cherries and blueberries.Divide the batter evenly into the prepared muffin cups and bake in a preheat 350 degree oven for 20 - 25 minutes, or until a cake tester or toothpick comes out clean. Leave the muffins in the pan for 10 minutes and then transfer to a wire rack to cool.Yields 12 berry filled muffins.

Nutrition:

202 kcal

Carbs

22 g

Fat

10 g

Protein

6 g

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