Dairy free
Braised oxtail
A dairy-free side dish, Braised Oxtail is a flavorful recipe that covers 21% of your daily requirements of vitamins and minerals. This dish is perfect for those following a dairy-free diet and is great to make for a special dinner or holiday gathering. Similar recipes include Braised Oxtail and Gruyère Sandwiches.
Ingredients
bay leaves
3
carrots
1
celery
1 Tbsp
cooked pasta
2 servings
pork fat
2 Tbsps
flour
2 Tbsps
onion
2
oxtails
1
bell pepper
2 servings
salt
2 servings
tomatoes
149 g
water
236.59 ml
Method
- Brown pieces of oxtail in fat.
- Add onion, carrot and celery and cook until brown.
- Sprinkle with browned flour.
- Add hot water, tomatoes, bay leaves, cloves, salt and pepper.
- Place in casserole and cook in moderate oven (350 degrees) until tender (a minimum of 3 hours).
- Serve over cooked noodles.
Nutrition:
388 kcal
Carbs
57 g
Fat
14 g
Protein
9 g