Bananas foster

Name: Bananas foster
Total time: 45 min
Yield: 1 servings
Ingredients: 1 banana; 0.5 ounce banana liqueur; 2 Tbsps brown sugar; 1 Tbsp butter; 1 Dash ground cinnamon; 1 ounce white rum

A classic dessert that is gluten-free, lacto-ovo vegetarian, and FODMAP friendly. This sweet treat is made with bananas, banana liqueur, cinnamon, and rum. It is best enjoyed as a dessert and takes approximately 45 minutes to make. A delicious and indulgent choice for a special occasion or holiday.

Ingredients

banana

banana liqueur

0.5 ounce

brown sugar

2 Tbsps

butter

1 Tbsp

ground cinnamon

1 Dash

white rum

1 ounce

Method

Melt butter in chafing dish.
Add sugar and blend well.
Add banana and saute.
Sprinkle cinnamon.
Pour banana liqueur and rum over and ignite, basting banana with flaming liquid.
Serve when flame dies out.
Serves 1.

Nutrition:

507 kcal

Carbs

80 g

Fat

11 g

Protein

1 g

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