Dairy free

Tasty easy meatloaf

Name: Tasty easy meatloaf
Total time: 45 min
Yield: 8 servings
Ingredients: 1 cup dry bread crumbs; 3 Tbs brown sugar; 0.5 lb ground pork sausage; 16 oz tomato sauce; 3 Tbs cider vinegar; 0.5 tsps ground cumin; 1 free range eggs; 1 tsp garlic powder; 1 lb ground beef; 1 small onion; 0.5 tsps black pepper; 1.5 tsps salt; 0.5 cup water; 2 Tbs whole-grain mustard; 2 Tbs worcestershire sauce

Tasty Easy Meatloaf is a dairy-free main course with a classic blend of flavors. It is a hearty dish that is best enjoyed for dinner and fits well into a family-friendly meal plan.

Ingredients

dry bread crumbs

1 cup

brown sugar

3 Tbs

ground pork sausage

0.5 lb

tomato sauce

16 oz

cider vinegar

3 Tbs

ground cumin

0.5 tsps

free range eggs

garlic powder

1 tsp

ground beef

1 lb

onion

1 small

black pepper

0.5 tsps

salt

1.5 tsps

water

0.5 cup

whole-grain mustard

2 Tbs

worcestershire sauce

2 Tbs

Method

Mix beef, sausage, bread crumbs, onion, egg, salt, pepper, cumin, garlic powder, cup tomato sauce. Do not over mix or your meatloaf will become chewy. Simply use your fingers and mush it together and only do this until it is just mixed.
Place in a shallow oven proof pan and form into a loaf. Stir together the remaining sauce, vinegar, sugar, mustard, water and Worcestershire
Pour the sauce over the meatloaf and bake x 1 hour until cooked through. While cooking, spoon the sauce over the top of the meatloaf about every 20 minutes.
Remove from the oven and spoon the sauce over the top a final time. Allow to rest for 10 minutes before serving.

Nutrition:

351 kcal

Carbs

23 g

Fat

20 g

Protein

17 g

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