Szechuan-style shirataki noodles
Dairy free

Szechuan-style shirataki noodles

A spicy and flavorful Szechuan-style shirataki noodle dish, perfect for a quick dinner option. This recipe is dairy-free and rich in protein and vitamins.

Ingredients

shirataki

shirataki

3 pkg

lean ground turkey

lean ground turkey

226.8 g

soy sauce

soy sauce

2 Tbsps

dry sherry

dry sherry

2 Tbsps

chili sauce

chili sauce

1 tsp

fresh ginger root

fresh ginger root

2 Tbsps

green onions

green onions

3

sesame oil

sesame oil

436 ml

pasta

pasta

2 servings

ground beef

ground beef

2 servings

Method

  • Microwave the noodles for 1 minute on high, drain them thoroughly, pat them dry, and set aside.
  • Add the soy sauce, rice wine, and chili sauce to your protein, toss to coat (or mix thoroughly if youre using ground meat) and set aside.
  • Spray a non-stick skillet with a little vegetable oil and heat it over a high flame.
  • Add the ginger and cook for about 30 seconds until it starts to become fragrant. Toss in your veggies and cook, stirring, until theyre al dente nearly (but not quite) done.
  • Add the scallions and your protein and continue to stir-fry until its cooked through (about 1-2 minutes for tofu, soy, or turkey).
  • Add the noodles, sprinkle with a tiny bit more soy sauce (about 2 tsp.), and cook about 1 minute until the shirataki are heated through.
  • Turn into a serving bowl, drizzle the sesame oil over the noodles, and toss.

Nutrition:

1082 kcal

Carbs

52 g

Fat

72 g

Protein

52 g

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