Szechuan-style shirataki noodles
A spicy and flavorful Szechuan-style shirataki noodle dish, perfect for a quick dinner option. This recipe is dairy-free and rich in protein and vitamins.
Ingredients
shirataki
3 pkg
lean ground turkey
8 oz
soy sauce
2 Tbsps
dry sherry
2 Tbsps
chili sauce
1 tsp
fresh ginger root
2 Tbsps
green onions
3
sesame oil
2 cups
pasta
2 servings
ground beef
2 servings
Method
- Microwave the noodles for 1 minute on high, drain them thoroughly, pat them dry, and set aside.
- Add the soy sauce, rice wine, and chili sauce to your protein, toss to coat (or mix thoroughly if youre using ground meat) and set aside.
- Spray a non-stick skillet with a little vegetable oil and heat it over a high flame.
- Add the ginger and cook for about 30 seconds until it starts to become fragrant. Toss in your veggies and cook, stirring, until theyre al dente nearly (but not quite) done.
- Add the scallions and your protein and continue to stir-fry until its cooked through (about 1-2 minutes for tofu, soy, or turkey).
- Add the noodles, sprinkle with a tiny bit more soy sauce (about 2 tsp.), and cook about 1 minute until the shirataki are heated through.
- Turn into a serving bowl, drizzle the sesame oil over the noodles, and toss.
Nutrition:
Carbs
52 g
Fat
72 g
Protein
52 g
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