Sun dried tomato and herb baked eggs

Name: Sun dried tomato and herb baked eggs
Total time: 25 min
Yield: 1 servings
Ingredients: 2 free range eggs; 0.5 tsps fresh basil; 0.5 tsps fresh parsley; 1 tsp olive oil; 1 Tbsp dried tomatoes

Sun Dried Tomato and Herb Baked Eggs is a flavorful recipe that works best as a hor d'oeuvre. It covers 10% of your daily requirements of vitamins and minerals and is suitable for gluten-free, dairy-free, paleolithic, and lacto-ovo vegetarian diets.

Ingredients

free range eggs

fresh basil

0.5 tsps

fresh parsley

0.5 tsps

olive oil

1 tsp

dried tomatoes

1 Tbsp

Method

Preheat oven to 350 F.Cover the inside of one ramekin or oven safe dish with olive oil.Line the bottom of the dish with sundried tomatoes and break two eggs on top.
Sprinkle with fresh herbs.
Bake uncovered for 15-20 minutes until egg whites are firm.
Serve immediately.

Nutrition:

179 kcal

Carbs

3 g

Fat

13 g

Protein

11 g

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