Hummus soup
A homemade Hummus Soup recipe perfect for Autumn events. This Middle Eastern dish is gluten-free, dairy-free, and vegan. It contains vitamins and minerals from ingredients like chickpeas and turmeric.
Ingredients
water
946.35 ml
olive oil
4 Tbsps
canned garbanzo beans
3 cans
sesame seeds
6 Tbsps
garlic
3 cloves
lemon juice
488 ml
ground cumin
2 tsps
turmeric
2 tsps
madras curry powder
4 tsps
ground cinnamon
4 tsps
salt and pepper
40 servings
Method
- Place water into a medium-sized pot. Chop up the garlic and add it to the pot, cover, and let boil for 10-15 minutes.
- Add the chickpeas and tahini, along with the salt, pepper, cumin, curry, cinnamon, and tumeric and let cook for another 20 minutes. Turn off the flame and blend (either with a hand blender or regular one). Top off with various seasonings and a drizzle of tahini for a garnish.
Nutrition:
Carbs
6 g
Fat
2 g
Protein
2 g
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