Gluten free
Dairy free
Vegetarian
Vegan
Slow cooked applesauce
A simple and delicious Slow Cooked Applesauce recipe that is gluten free, dairy free, lacto ovo vegetarian, and vegan-friendly. It's a great option for a healthy snack or a side dish, and it only takes 45 minutes to make.
Ingredients
apple
5
water
236.59 ml
brown sugar
3 Tbsps
ground cinnamon
0.5 tsps
ground nutmeg
1 pinch
salt
1 pinch
Method
- Peel and core apples. Thinly slice and rough chop them.
- Add them to a medium-to large pot over medium-high heat on the stove.
- Add water and stir. Once the water starts to simmer, reduce heat to med-low and stir.
- Add cinnamon, nutmeg and salt and stir. Cook over medium low heat for 2 hours, stirring occasionally. Depending on how you like the consistency of your applesauce, cook another hour for softer sauce.
Nutrition:
75 kcal
Carbs
19 g
Fat
0.19 g
Protein
0.26 g
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Gluten free
Dairy free
Paleolithic
Vegetarian
Primal
Whole 30
Vegan