Gluten-free onion rings
Vegetarian

Gluten-free onion rings

Gluten Free Onion Rings, a lacto ovo vegetarian hor d'oeuvre, is a delicious recipe that covers 9% of daily vitamins and minerals per serving. It takes about 45 minutes to make and is perfect for a snack or appetizer, especially for gatherings or game nights.

Ingredients

US
free range eggs

free range eggs

1

oil

oil

0.25 cup

milk

milk

1 cup

pizza mix

pizza mix

1 cup

salt

salt

0.5 tsps

baking powder

baking powder

1 tsp

yellow onion

yellow onion

2 large

nut meal

nut meal

0.5 cup

Method

  • Mix egg, oil, and milk on low speed of mixer for 1 minute.
  • Add Bette's
  • Mix (or equivalent dry ingredients) and mix until smooth.
  • Put 1/2 cup all purpose gf flour in a shallow dish. Coat onion rings in flour.
  • Dip floured onions in prepared batter.
  • Fry in hot oil (375 degrees, at least 1-inch deep) until desired shade of brown.

Nutrition:

384 kcal

Carbs

40 g

Fat

21 g

Protein

8 g

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