
Vegetarian
Gluten-free onion rings
Gluten Free Onion Rings, a lacto ovo vegetarian hor d'oeuvre, is a delicious recipe that covers 9% of daily vitamins and minerals per serving. It takes about 45 minutes to make and is perfect for a snack or appetizer, especially for gatherings or game nights.
Ingredients
US

free range eggs
1

oil
0.25 cup

milk
1 cup

pizza mix
1 cup

salt
0.5 tsps

baking powder
1 tsp

yellow onion
2 large

nut meal
0.5 cup
Method
- Mix egg, oil, and milk on low speed of mixer for 1 minute.
- Add Bette's
- Mix (or equivalent dry ingredients) and mix until smooth.
- Put 1/2 cup all purpose gf flour in a shallow dish. Coat onion rings in flour.
- Dip floured onions in prepared batter.
- Fry in hot oil (375 degrees, at least 1-inch deep) until desired shade of brown.
Nutrition:
384 kcal
Carbs
40 g
Fat
21 g
Protein
8 g
You Might Also Like

Make ahead quiche
45 min
653 Calories
8 serving

Chocolate pistachio energy bites
45 min
110 Calories
15 serving
Gluten free
Dairy free
Paleolithic
Vegetarian
Primal
Vegan