Salmon butternut squash corn chowder
Gluten free
Pescatarian

Salmon butternut squash corn chowder

A hearty and flavorful chowder featuring salmon, butternut squash, and corn. This gluten-free and pescatarian dish is rich in vitamins and minerals. Perfect for cozy dinners in the fall or winter.

Ingredients

butternut squash

butternut squash

1

carrots

carrots

1 large

fresh corn

fresh corn

3

dill

dill

1 bunch

cream

cream

59.5 ml

red onion

red onion

2 Tbsps

salmon fillet

salmon fillet

340.19 g

salt and pepper

salt and pepper

4 servings

green onions

green onions

3 sprigs

water

water

59.15 ml

Method

  • Pour water into a medium-size soup pot and start boiling on a low flame. Chop up the onions, butternut squash, carrots, corn, along with the scallions and dill and add them to the pot. Cover and let cook on a low flame for 30 minutes. Taste and add salt and pepper.
  • Cut up the salmon and add it to the soup, along with the cream.
  • Let cook for another 20 minutes, taste again and enjoy!

Nutrition:

326 kcal

Carbs

37 g

Fat

11 g

Protein

21 g

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