Rack of lamb with parsley
A savory and elegant dish, Rack of Lamb With Parsley is a delicious main course. This recipe covers 14% of your daily requirements of vitamins and minerals and is perfect for special occasions or holidays like Easter.
Ingredients
rack of lamb
1
peanut oil
1 Tbsp
salt
4 servings
black pepper
4 servings
dijon style mustard
1 Tbsp
white bread
1 slice
parsley
2 Tbsps
whole garlic clove
1 small
shallot
1
herbes de provence
0.12 tsps
unsalted butter
2 tsps
Method
- Preheat the oven to 40
- Brush the rack with oil, and sprinkle it with salt and pepper.
- Put the rack in a roasting pan, and roast it in the preheated oven for 12 minutes
- remove the meat from the oven, and coat it with the mustard
- lower the oven temperature to 350
- Combine the bread crumbs, parsley, shallot, garlic, thyme and melted butter.
- Spread this mixture over the top of the rack.
- Put the rack in the 350 oven, and roast for another 15 minutes.
- Remove the rack from the oven, and let it rest for 10 minutes before carving it into chops. The lamb will medium rare.
Nutrition:
Carbs
7 g
Fat
48 g
Protein
19 g
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