Cheese pork chops

Name: Cheese pork chops
Total time: 30 min
Yield: 4 servings
Ingredients: 2 Tbsps dijon style mustard; 66 g gruyere; 119 ml cream; 1 tsp olive oil; 4 pork chops; 4 servings salt and pepper; 1 Tbsp unsalted butter

Cheese Pork Chops is a gluten-free and primal dish that covers 20% of your daily requirements of vitamins and minerals per serving. It takes approximately 30 minutes to prepare and is best suited for a hearty dinner.

Ingredients

dijon style mustard

2 Tbsps

gruyere

66 g

cream

119 ml

olive oil

1 tsp

pork chops

salt and pepper

4 servings

unsalted butter

1 Tbsp

Method

In a heavy bottom skillet melt the butter with the olive oil. Saut` the pork chops over medium high 3 minutes on each sided. Lower the heat to medium and cook for another 5 to 6 minutes for side.Salt and pepper to taste.Meanwhile turn on the broil.
Mix together in a bowl the heavy cream, mustard and the cheese.
Remove the chops from the stove and place them in a oven proof dish.
Spread the cheese-cream mixture over the chops and broil for about 5 minutes.

Nutrition:

415 kcal

Carbs

1 g

Fat

29 g

Protein

34 g

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