Pizza bites with pumpkin
A delicious hor d'oeuvre, these pumpkin pizza bites are gluten-free and fit well into lacto-ovo vegetarian and primal diets. They are rich in vitamins and minerals and are perfect for serving at parties or as a snack. Best enjoyed during fall or Halloween gatherings.
Ingredients
pumpkin
1.32 lb
olive oil
2 Tbs
feta cheese
4.23 oz
fresh mozzarella
4.23 oz
free range eggs
2
oregano
2 tsps
parsley
4 Tbs
garlic
4 cloves
Method
- Chop pumpkin using a food processor until rice-like.
- Saut pumpkin in hot olive oil for 3 minutes. Set aside and let cool.
- Mix feta and mozzarella; add, one at a time, eggs.
- Mix and combine.
- Add pumpkin and spices, mix well until well blended.
- Evenly spoon the mixture into the greased muffin tin molds. Press pizza dough down evenly and firmly (the pressing down firmly is very important to make sure they stick together).
- Place in the oven and bake for 30 minutes at 200C.
- Remove the pizza bites from the oven and let set until cool (this is also very important let the pizza bites set in their pan for 5 10 minutes before removing if you take them out while they are too hot they will break).
Nutrition:
Carbs
13 g
Fat
22 g
Protein
15 g
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