Warm spinach artichoke dip

Name: Warm spinach artichoke dip
Total time: 75 min
Yield: 6 servings
Ingredients: 14 oz artichoke hearts; 1 handful baby spinach leaves; 6 servings black pepper; 2 Tbsps cream cheese; 1 Tbsp garlic; 1 Tbsp lemon juice; 6 servings extra virgin olive oil; 3 Tbsps parmigiano reggiano; 0.25 tsps red pepper flakes; 1 pinch salt

Warm Spinach Artichoke Dip is a creamy and savory appetizer perfect for The Super Bowl event, featuring gluten-free and primal diet options. It covers 4% of your daily requirements of vitamins and minerals per serving.

Ingredients

artichoke hearts

14 oz

baby spinach leaves

1 handful

black pepper

6 servings

cream cheese

2 Tbsps

garlic

1 Tbsp

lemon juice

1 Tbsp

extra virgin olive oil

6 servings

parmigiano reggiano

3 Tbsps

red pepper flakes

0.25 tsps

salt

1 pinch

Method

Place olive oil, artichoke hearts, garlic, red chili flakes and salt in a small pot and simmer covered for 1 hour.
Add baby spinach and cover pot again, steam for 2 minutes.
Place steamed ingredients, cheeses and lemon juice in a food processor and puree until chunky.
Garnish with black pepper and serve with warm bread.

Nutrition:

169 kcal

Carbs

3 g

Fat

16 g

Protein

1 g

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