Organic maple granola with fresh fruit
Home made organic maple granola with fresh fruit is a gluten-free, dairy-free, lacto-ovo vegetarian, and vegan recipe. This dish is rich in vitamins and minerals from the fresh fruit and nuts. It is perfect for a nutritious breakfast or snack.
Ingredients
dark brown sugar
0.25 cup
raw cashews
1 cup
dried cranberries
1 cup
raisins
1 cup
fresh fruit
26 servings
maple syrup
0.25 cup
peanut oil
0.25 cup
oats
3 cups
salt
0.25 tsps
slivered almonds
1 cup
Method
- Preheat oven to 250* F.In a large bowl, combine the oats, nuts, salt and brown sugar.
- Add in the maple syrup and oil and mix thoroughly.
- Spread mixture thinly and evenly onto two cooking tins with sides about inch high.Cook for 45 to 60 minutes stirring carefully every 15 minutes and inter-changing where the cooking tins are placed every time you stir. This will give you more even browning.Note: The granola is done when it has a nice tan color, not dark, and can be chewed easily.
- Remove trays from oven.
- Let granola cool; then mix in dried fruit and place in sealed plastic bags. It will keep for two weeks, unrefrigerated.
- Serve with fresh fruit.
Nutrition:
Carbs
39 g
Fat
9 g
Protein
4 g
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