Lemon - garlic chicken
This Lemon - Garlic Chicken dish is a flavorful main course that serves 1 person. It is a great option for those following a gluten-free, dairy-free, paleolithic, and primal diet. It is best enjoyed during a cozy dinner at home or for a special occasion.
Ingredients
chicken breasts
2
fresh mint
1 Tbsp
garlic
1 tsp
lemon juice
122 ml
olive oil
2 Tbsps
salt and pepper
1 serving
Method
- Wash and pat dry chicken breasts.
- Place chicken in a shallow glass dish.
- Combine lemon juice, olive oil, mint, garlic, salt and pepper.
- Pour over chicken breasts. Cover dish and marinate chicken for several hours or overnight in refrigerator, turning occasionally.
- Brush grill with vegetable oil.
- Place chicken on grill skin side up, about 6 inches from medium - hot coals. Cook, turning every 8 to 10 minutes, and baste occasionally. Grill
Nutrition:
Carbs
10 g
Fat
40 g
Protein
96 g
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