Instant pot hawaiian chicken

Name: Instant pot hawaiian chicken
Total time: 18 min
Yield: 4 servings
Ingredients: 16 oz bbq sauce; 3 chicken breasts; 20 oz dole pineapple tidbits

A gluten-free and dairy-free Instant Pot Hawaiian Chicken recipe that covers 23% of your daily vitamins and minerals. This main course is perfect for tropical-themed gatherings and fits a healthy diet. Best made for a quick weeknight dinner or summer barbecue, this dish is a flavorful combination of barbecue sauce, chicken breasts, and pineapple tidbits.

Ingredients

bbq sauce

16 oz

chicken breasts

dole pineapple tidbits

20 oz

Method

First, place your trivet in the bottom of the Instant Pot and add about a cup of water (depending on the size of the Instant Pot) and a tablespoon of the pineapple juice.
Next, mix together your Dole pineapple tidbits and the barbecue sauce. Cover the chicken breasts with the barbecue pineapple mixture, and then place onto the trivet.
Make sure the lid is securely sealed and then place the Instant Pot on manual mode and cook with High pressure for about 13 minutes. Don't forget to place the steam valve over to "sealing".
When time is up hit cancel and allow 5-10 minutes to naturally release pressure.
Remove your chicken from the Instant Pot with tongs and serve over a bed of rice, or for a healthier version, over a bed of lettuce.

Nutrition:

473 kcal

Carbs

68 g

Fat

5 g

Protein

37 g

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