Healthy black forest baked oatmeal
Gluten free
Dairy free

Healthy black forest baked oatmeal

Gluten free and dairy free Healthy Black Forest Baked Oatmeal, covering 11% of daily vitamins and minerals. Perfect for a nutritious breakfast option.

Ingredients

US
oats

oats

1 cup

unsweetened applesauce

unsweetened applesauce

0.5 cup

dairy free milk

0.5 cup

cherry

cherry

0.75 cup

vanilla extract

vanilla extract

0.5 tsps

chocolate morsels

chocolate morsels

0.25 cup

chia seeds

chia seeds

1 Tbsp

cocoa powder

cocoa powder

1 Tbsp

Method

  • Preheat oven to 375
  • Combine all ingredients in a medium bowl.
  • Spray a muffin tin with cooking oil. Fill the tin to the top with oats. It should make about six eight oatmeal cakes.
  • Bake uncovered for 20 minutes. For a light crust, broil for an additional 3-5 minutes until lightly browned.
  • Serve on its own or with fresh fruit, yogurt, or milk.

Nutrition:

259 kcal

Carbs

42 g

Fat

8 g

Protein

6 g

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