Banana in brown sugar ice cream

Name: Banana in brown sugar ice cream
Total time: 45 min
Yield: 6 servings
Ingredients: 1.32 lb banana; 1 tsp liquor; 2.11 cups coconut milk; 6 servings lemon juice; 4.76 oz brown sugar; 1 pinch sea salt; 1 Tbsp vanilla extract

Creamy and sweet Bananan in brown sugar ice cream, a delightful treat perfect for summer. This recipe is gluten free, dairy free, lacto ovo vegetarian, and fodmap friendly. It covers 9% of your daily requirements of vitamins and minerals in just one serving.

Ingredients

banana

1.32 lb

liquor

1 tsp

coconut milk

2.11 cups

lemon juice

6 servings

brown sugar

4.76 oz

sea salt

1 pinch

vanilla extract

1 Tbsp

Method

In a wide skillet or saucepan, heat the brown sugar with one-quarter of the coconut milk or sour cream, stirring, until smooth and bubbly.
Add the bananas and salt, and continue to cook for 5 minutes, stirring occasionally, until the bananas are soft and completely cooked through.
Remove from heat and stir in the remaining coconut milk or sour cream, rum and vanilla. If it tastes too sweet, add a few drops of fresh lemon juice.Puree in a blender or food processor until completely smooth.Chill thoroughly for 1 hour or overnight, then pour into the ice cream maker and proceed according to the manufacturers instructions.Before serving, take it out for 5-10 minutes before serving, or longer, so it comes to the right scooping temperature
Light note: if you use sour cream, when cooking the bananas, the mixture might curdle a bit. Nothing to worry, just proceed with the recipe and itll smooth out when blended.Easy suggestion: ice cream is best served in chilled glass or porcelain bowls. Scoop it with a hot, but dry, ice-cream spoon (soak it in boiling water, then wipe dry).

Nutrition:

430 kcal

Carbs

70 g

Fat

17 g

Protein

2 g

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