Guacamole
This guacamole recipe is a gluten-free, dairy-free, paleolithic, and lacto-ovo vegetarian dish that serves 4. It covers 9% of your daily requirements of vitamins and minerals per serving. It is a flavorful and satisfying Mexican appetizer that costs 87 cents per serving and takes 45 minutes to make.
Ingredients
haas avocados
2 large
onion
2 Tbsps
jalapeno
1 Tbsp
cilantro
4 g
salt
0.5 tsps
black pepper
0.12 tsps
lime juice
1 Tbsp
fresh basil
1 tsp
oregano
1 tsp
Method
- Cut the avocados in half lengthwise. Drive chef's knife into large pit and twist to remove. Scoop the avocado out from the skin into a bowl.
- Mash the avocado with a fork, add in onion and cilantro, oregano and basil..
- Mix to incorporate.
- Season to taste with salt, pepper and lime juice.
- Serve immediately or chill. If you are not going to eat the guacamole immediately, store in refrigerator with plastic film wrap pressed onto the guacamole.
Nutrition:
Carbs
10 g
Fat
14 g
Protein
2 g
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