Dairy free
Ketogenic
Crock-pot: asian-style country ribs
Tender country ribs slow-cooked in an Asian-style black bean garlic sauce, this dairy-free and ketogenic recipe is a flavorful dish packed with vitamins and minerals. It's a perfect savory main course for a budget-friendly Asian-inspired meal. Ideal for making during a cozy night in or for a special dinner gathering.
Ingredients
US
black bean sauce
3 Tbsps
chicken stock
0.25 cup
cornstarch
1 Tbsp
garlic
4 servings
dark sesame oil
2 tsps
ginger
1 Tbsp
runny honey
1 Tbsp
black pepper
0.5 tsps
pork ribs
3 pounds
salt
0.25 cup
green onions
0.25 cup
Method
- This crock-pot entre is really, really good. It takes 10 minutes to prepare, is made from ingredients that are readily available and is a bargain when you consider the number of servings it provides. One caution - you'll have mush with Asian flavor if you cook this for more than 5 to 6 hours. The recipe is adapted from "Slow Cooker Recipes for All Occasions", a Rival Crock-Pot publication.
- Served with rice and snow peas you have the makings of a minor feast that you'll repeat often. My family loves this dish. I think yours will, too. This, by the way, is a wonderful recipe for novice cooks. If you have a willing teen, let them have a go at it.Asian-Style Country Ribs with Black Bean Garlic Sauce
Nutrition:
732 kcal
Carbs
11 g
Fat
58 g
Protein
38 g
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