Sunday slow-cooker balsamic pot roast

Name: Sunday slow-cooker balsamic pot roast
Total time: 45 min
Yield: 4 servings
Ingredients: 2.5 Lb beef chuck roast; 1 onion; 240 ml lower sodium beef broth; 3 Tbsps balsamic vinegar; 2 Tbsps tomato paste; 2 Tbsps cooking tapioca; 3 whole garlic clove; 1 tsp italian seasoning; 4 servings salt and pepper

A gluten-free, dairy-free, paleolithic, and primal No Fuss Sunday Slow-Cooker Balsamic Pot Roast cooked in roughly 45 minutes. Packed with protein and healthy fats, it serves 4 and is a great main course option. This recipe is ideal for those following a specific diet and best to make on a Sunday.

Ingredients

beef chuck roast

2.5 Lb

onion

lower sodium beef broth

240 ml

balsamic vinegar

3 Tbsps

tomato paste

2 Tbsps

cooking tapioca

2 Tbsps

whole garlic clove

italian seasoning

1 tsp

salt and pepper

4 servings

Method

Place onions in slow cooker. (I used half of a red onion and half of white because I had them and they needed to be used)
Place roast on top of onions.
Season meat with salt and pepper.
In a small bowl whisk together broth, vinegar, tomato paste, tapioca, garlic and Italian seasoning.
Pour mixture over meat.
Set cooker on low and cook for 8-10 hours. If youre short on time set cooker to high and cook 4-5 hours.
Let cook without disturbing or checking on it; Every time you open the lid it lets all that precious hot air out. I was bummed to come home and find that my lid somehow and fallen in and created a constant leak. But it all worked out just fine in the end.
Once roast is cooked and is tender to the point of falling apart transfer to serving dish.
Use juice and onions in crockpot as gravy.
Transfer liquid to a gravy boat.
Plate it up
ENJOY!!!