Ground turkey stuffed peppers
Ground Turkey Stuffed Peppers is a gluten-free main course that combines bell peppers, garlic, onion, ground turkey, and other ingredients. It is a nutritious dish packed with vitamins and minerals, making it suitable for a low-carb diet. This recipe is perfect for a healthy dinner and can be enjoyed any time of the year.
Ingredients
bell pepper
4
black pepper
1 tsp
tomato sauce
8 oz
canned tomatoes
8 oz
parsley flakes
2 Tbsps
free range eggs
2
garlic
1 Tbsp
ground beef
0.5 lb
lean ground turkey
0.5 lb
onion
1
grated parmesan cheese
0.25 cup
rice
0.5 cup
sugar
1 Tbsp
worcestershire sauce
1 Tbsp
Method
- Cook rice then knead it together with remaining filling ingredients.
- Cut tops off peppers and fill each one.
- Place in your slow cooker or a large stove-top pot.
- Mix together sauce ingredients. Top each stuffed pepper with sauce and pour remaining sauce all around the stuffed peppers. Cook on medium/low for about an hour. Top with grated parmesan cheese and a little parsley for looks and serve warm.
Nutrition:
Carbs
52 g
Fat
17 g
Protein
34 g
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