Apricot clafouti with lavender & pecans
Vegetarian

Apricot clafouti with lavender & pecans

A flavorful Apricot Clafouti dessert with hints of lavender and pecans, suitable for lacto-ovo vegetarians. This dish covers 8% of your daily vitamins and minerals needs. Best served during special occasions or holiday gatherings, takes about 45 minutes to prepare.

Ingredients

US
all-natural apricot nectar

all-natural apricot nectar

1 cup

apricot preserves

apricot preserves

1 cup

apricots

apricots

6 ounces

cardamom

cardamom

1 tsp

free range eggs

free range eggs

3 large

runny honey

runny honey

1 cup

dried lavender buds

dried lavender buds

0.5 tsps

lemon juice

lemon juice

1 Tbsp

lemon peel

lemon peel

1 tsp

low fat sour cream

low fat sour cream

0.5 cup

nonfat milk

nonfat milk

0.5 cup

pecan

pecan

0.5 c

salt

salt

0.25 tsps

unbleached flour

unbleached flour

1 Tbsp

vanilla extract

vanilla extract

2 tsps

Method

  • Preheat oven to 375 F degrees.Beat eggs in a large mixing bowl.
  • Add sour cream, milk, apricot nectar, lemon juice, lemon zest, apricot preserves, honey, & vanilla, & mix together thoroughly.Slowly whisk in flour, salt, cardamom, & lavender buds.
  • Add diced, dried apricots & pecans.
  • Pour mixture into glass pie plate, making sure to evenly distribute the pecans & dried apricot pieces.
  • Add apricot halves, gently pressing them into the liquid mixture, so they form a decorative pattern.Allow to set for 10 minutes.Then cook for 30-45 minutes.

Nutrition:

290 kcal

Carbs

65 g

Fat

6 g

Protein

4 g

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