Gluten free

Easy chicken tandoori

Name: Easy chicken tandoori
Total time: 45 min
Yield: 12 servings
Ingredients: 2 pounds whole chicken; 2 cups miso; 12 servings coriander; 1 cup greek yogurt; 12 servings onion; 12 servings tomatoes

Easy Chicken Tandoori is an Indian recipe that serves 12. One serving covers 18% of your daily requirements of vitamins and minerals. It is a good option for a gluten-free diet and works best as a main course.

Ingredients

whole chicken

2 pounds

miso

2 cups

coriander

12 servings

greek yogurt

1 cup

onion

12 servings

tomatoes

12 servings

Method

Mix the tandoori paste and yogurt well. Marinate the chicken pieces well for about 30 minutes
Place the chicken pieces along with the marinate into a baking pan and bake until golden brown and then turn over until chicken is done. Keep turning the chicken pieces a few times while baking.
Serve with in a bed of rice. Then lay the chicken fillets on the rice and put a bit of greek yogurt

Nutrition:

236 kcal

Carbs

24 g

Fat

8 g

Protein

16 g

Share recipe: