Gluten free
Easy chicken tandoori
Easy Chicken Tandoori is an Indian recipe that serves 12. One serving covers 18% of your daily requirements of vitamins and minerals. It is a good option for a gluten-free diet and works best as a main course.
Ingredients
whole chicken
435.45 g
miso
550 ml
coriander
12 servings
greek yogurt
200 ml
onion
12 servings
tomatoes
12 servings
Method
- Mix the tandoori paste and yogurt well. Marinate the chicken pieces well for about 30 minutes
- Place the chicken pieces along with the marinate into a baking pan and bake until golden brown and then turn over until chicken is done. Keep turning the chicken pieces a few times while baking.
- Serve with in a bed of rice. Then lay the chicken fillets on the rice and put a bit of greek yogurt
Nutrition:
236 kcal
Carbs
24 g
Fat
8 g
Protein
16 g
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