Chicken en papillote with basil and cherry tomatoes
Gluten free
Dairy free
Paleolithic
Primal
Ketogenic

Chicken en papillote with basil and cherry tomatoes

A delicious and healthy gluten-free, dairy-free, paleolithic, and primal dish, Chicken En Papillote with Basil and Cherry Tomatoes is perfect for a light and flavorful meal. This recipe covers 18% of your daily requirements of vitamins and minerals and features a delightful combination of chicken, basil, and cherry tomatoes cooked in parchment paper. It's a great option for a special dinner or celebration, like a dinner party or date night.

Ingredients

US
boneless skinless chicken breast

boneless skinless chicken breast

1

salt and pepper

salt and pepper

1 serving

olive oil

olive oil

2 Tbsps

onion

onion

0.25 cup

whole garlic clove

whole garlic clove

1

white wine

white wine

2 Tbsps

cherry tomatoes

cherry tomatoes

4

fresh basil

fresh basil

2 leaf

Method

  • Preheat oven to 400 degrees.
  • Salt and pepper chicken and place on parchment sheet.
  • Drizzle with olive oil.
  • Add onion, garlic, white wine, cherry tomatoes and basil. Wrap parchment tightly around contents and secure into a package with kitchen twine.
  • Place on cookie sheet.
  • Place in oven for 35 to 40 minutes or until thermometer inserted into chicken reads 165 degrees. Unwrap package and serve hot, with a garnish of fresh basil chiffonade.

Nutrition:

435 kcal

Carbs

8 g

Fat

31 g

Protein

25 g

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