Cheddar polenta with shrimp
A savory dish combining creamy cheddar polenta with sun-dried tomatoes and shrimp, perfect for a gluten-free and pescatarian diet. This recipe covers 11% of your daily requirements of vitamins and minerals, making it a nutritious meal. Ideal for main course, particularly on a special occasion or for a dinner gathering. Similar recipes include Polenta Bites with Sun-Dried Tomatoes and Lobster Polenta Pizza with Sun-Dried Cherry Tomatoes.
Ingredients
cooked polenta
9.45 g
cheddar
56.5 g
red onion
40 g
prawn
12 large
dried tomatoes
8
olive oil
1 Tbsp
garlic powder
2 tsps
fresh chives
2 servings
lemon juice
1
salt and pepper
2 servings
Method
- - Cook polenta according to the package directions and towards the end add cheddar cheese. Reduce heat and allow cheese to melt slowly then combine them together.
- - In a skillet heat oil over medium heat, sautee onion until translucent then add sun-dried tomatoes allowing it to soften for 2-3 minutes.
- Add shrimps to the skillet, cook until it is no longer pink.
- - Season it generously with salt, pepper, garlic powder and stir everything together.
- Remove from heat.
- - In a plate, put polenta then top it with sun-dried tomatoes & shrimp.
- Drizzle lemon juice.
- Garnish with chives and serve it warm.
Nutrition:
Carbs
10 g
Fat
17 g
Protein
20 g
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