Cheddar polenta with shrimp
Gluten free
Pescatarian

Cheddar polenta with shrimp

A savory dish combining creamy cheddar polenta with sun-dried tomatoes and shrimp, perfect for a gluten-free and pescatarian diet. This recipe covers 11% of your daily requirements of vitamins and minerals, making it a nutritious meal. Ideal for main course, particularly on a special occasion or for a dinner gathering. Similar recipes include Polenta Bites with Sun-Dried Tomatoes and Lobster Polenta Pizza with Sun-Dried Cherry Tomatoes.

Ingredients

cooked polenta

cooked polenta

9.45 g

cheddar

cheddar

56.5 g

red onion

red onion

40 g

prawn

prawn

12 large

dried tomatoes

dried tomatoes

8

olive oil

olive oil

1 Tbsp

garlic powder

garlic powder

2 tsps

fresh chives

fresh chives

2 servings

lemon juice

lemon juice

1

salt and pepper

salt and pepper

2 servings

Method

  • - Cook polenta according to the package directions and towards the end add cheddar cheese. Reduce heat and allow cheese to melt slowly then combine them together.
  • - In a skillet heat oil over medium heat, sautee onion until translucent then add sun-dried tomatoes allowing it to soften for 2-3 minutes.
  • Add shrimps to the skillet, cook until it is no longer pink.
  • - Season it generously with salt, pepper, garlic powder and stir everything together.
  • Remove from heat.
  • - In a plate, put polenta then top it with sun-dried tomatoes & shrimp.
  • Drizzle lemon juice.
  • Garnish with chives and serve it warm.

Nutrition:

273 kcal

Carbs

10 g

Fat

17 g

Protein

20 g

Share recipe:

Facebook LinkedIn Twitter Pinterest
You Might Also Like
Lemon, garlic, thyme roast chicken

Lemon, garlic, thyme roast chicken

45 min

428 Calories

4 serving

Gluten free Primal Ketogenic
Instant pot chili mac

Instant pot chili mac

14 min

565 Calories

6 serving

Roasted mediterranean vegetable soup

Roasted mediterranean vegetable soup

45 min

174 Calories

6 serving

Gluten free Dairy free Vegetarian Vegan
Flax, quinoa, and almond meal bread

Flax, quinoa, and almond meal bread

45 min

230 Calories

10 serving

Gluten free Dairy free Vegetarian Fodmap friendly
Easy roasted vegetables

Easy roasted vegetables

45 min

360 Calories

4 serving

Gluten free Dairy free Vegetarian Whole 30 Vegan
Lemon chia seed cornmeal bread

Lemon chia seed cornmeal bread

45 min

354 Calories

8 serving

Dairy free Vegetarian Vegan