Houston's spinach dip

Houston's spinach dip

Spinach Dip recipe with onion, cheddar cheese, and pecorino romano cheese. Serves 8, covers 19% of daily vitamins/minerals. Perfect for The Super Bowl event. Takes 45 minutes to make.

Ingredients

artichoke hearts

artichoke hearts

340.19 g

chicken stock

chicken stock

60 ml

flour

flour

31.25 g

frozen spinach

frozen spinach

566.99 g

garlic

garlic

1 Tbsp

cream

cream

238 ml

hot sauce

hot sauce

0.18 tsps

lemon juice

lemon juice

0.67 tsps

onion

onion

0.5

pecorino

pecorino

66.67 g

salt

salt

0.5 tsps

sour cream

sour cream

57.5 ml

unsalted butter

unsalted butter

6 Tbs

shredded cheddar cheese

shredded cheddar cheese

56.5 g

Method

  • Strain spinach and squeeze through a cheesecloth to remove as much liquid as possible.In heavy saucepan over medium heat, saute garlic and onions in butter until golden, about 3-5 minutes. Stir in flour and cook for 1 minute.Slowly whisk in cream and stock and continue cooking until boiling.Once boiling, stir in lemon juice, hot sauce, salt and Romano cheese; stir until cheese has melted.
  • Remove from heat and allow to cool for 5 minutes.Stir in sour cream, then fold in dry spinach and artichoke hearts.
  • Pour in large ovenproof/microwave proof dish. Or smaller ramekins (as shown.)
  • Sprinkle cheddar evenly on top.
  • Heat in microwave or bake in oven until cheese on top is melted.
  • Serve hot with tortilla chips, sour cream and salsa for dipping.

Nutrition:

304 kcal

Carbs

10 g

Fat

25 g

Protein

9 g

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