Houston's spinach dip

Name: Houston's spinach dip
Total time: 45 min
Yield: 8 servings
Ingredients: 12 oz artichoke hearts; 0.25 c chicken stock; 0.25 c flour; 20 oz frozen spinach; 1 Tbsp garlic; 1 cup cream; 0.18 tsps hot sauce; 0.67 tsps lemon juice; 0.5 onion; 0.67 c pecorino; 0.5 tsps salt; 0.25 c sour cream; 6 Tbs unsalted butter; 0.5 c shredded cheddar cheese

Spinach Dip recipe with onion, cheddar cheese, and pecorino romano cheese. Serves 8, covers 19% of daily vitamins/minerals. Perfect for The Super Bowl event. Takes 45 minutes to make.

Ingredients

artichoke hearts

12 oz

chicken stock

0.25 c

flour

0.25 c

frozen spinach

20 oz

garlic

1 Tbsp

cream

1 cup

hot sauce

0.18 tsps

lemon juice

0.67 tsps

onion

0.5

pecorino

0.67 c

salt

0.5 tsps

sour cream

0.25 c

unsalted butter

6 Tbs

shredded cheddar cheese

0.5 c

Method

Strain spinach and squeeze through a cheesecloth to remove as much liquid as possible.In heavy saucepan over medium heat, saute garlic and onions in butter until golden, about 3-5 minutes. Stir in flour and cook for 1 minute.Slowly whisk in cream and stock and continue cooking until boiling.Once boiling, stir in lemon juice, hot sauce, salt and Romano cheese; stir until cheese has melted.
Remove from heat and allow to cool for 5 minutes.Stir in sour cream, then fold in dry spinach and artichoke hearts.
Pour in large ovenproof/microwave proof dish. Or smaller ramekins (as shown.)
Sprinkle cheddar evenly on top.
Heat in microwave or bake in oven until cheese on top is melted.
Serve hot with tortilla chips, sour cream and salsa for dipping.

Nutrition:

304 kcal

Carbs

10 g

Fat

25 g

Protein

9 g

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