Pescatarian
Cavatappi pasta with salmon crab surimi
Cavatappi pasta with salmon crab surimi is a delicious main course featuring plum tomatoes, tomato puree, and garlic. This recipe is perfect for those following a pescatarian diet and is a great option for a special dinner or holiday gathering. It provides a good source of protein and essential vitamins and minerals from the seafood ingredients.
Ingredients
surimi crab sticks
180 g
fresh basil
4 servings
fresh parsley
1 Tbs
garlic
2 cloves
extra virgin olive oil
3 Tbsps
parmigiano reggiano
4 servings
pasta
400 g
black pepper
0.25 tsps
plum tomatoes
3
red wine
60 ml
salmon cutlet
250 g
salt
0.25 tsps
sugar
0.5 tsps
tomato puree
196.5 ml
Method
- Saut garlic for 1 minute in hot oil, be careful not to burn it.
- Add salmon and surimi sticks to the pan, stir and simmer briefly.
- Add chopped tomatoes, tomato paste, herbs and wine, mix and combine.
- Sprinkle with sugar, and season with salt and pepper; stir and simmer for 2 - 3 minutes.Meanwhile, cook the pasta according to the manufacturer's instructions, drain (keep a little of the cooking water).
- Combine the Cavatappi pasta with the sauce. If the sauce is too thick, add a spoonful of pasta cooking water.
- Serve immediately, sprinkle with Parmesan cheese and fresh, chopped basil.
Nutrition:
726 kcal
Carbs
83 g
Fat
24 g
Protein
39 g
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