Black bean and peppers taco filling
A flavorful and budget-friendly Black Bean and Peppers Taco Filling recipe, perfect for Mexican food lovers. It is gluten-free, dairy-free, lacto-ovo vegetarian, and vegan. This dish is rich in vitamins and minerals and is great for a casual get-together or a Cinco de Mayo celebration.
Ingredients
bell pepper
1 large
canned black beans
396.89 g
canned tomatoes
793.79 g
chili powder
2 tsps
garlic powder
1 tsp
cumin
0.5 tsps
extra virgin olive oil
1.5 Tbsps
onion
160 g
oregano
1 tsp
paprika
1 tsp
Method
- In a skillet add olive oil, onions and bell pepper. Cook until tender, about 3 5 minutes.
- Add tomatoes and seasonings, saute for 10 minutes.
- Add black beans and cook until warm.
- Serve with tortillas.
- Additional toppings: Romaine
- Lettuce, Cheese, jalapenos, salsa, hot sauce, avocado, and greek yogurt
Nutrition:
Carbs
20 g
Fat
3 g
Protein
5 g
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