Black bean and peppers taco filling

Name: Black bean and peppers taco filling
Total time: 45 min
Yield: 8 servings
Ingredients: 1 large bell pepper; 14 ounce canned black beans; 28 ounce canned tomatoes; 2 tsps chili powder; 1 tsp garlic powder; 0.5 tsps cumin; 1.5 Tbsps extra virgin olive oil; 1 cup onion; 1 tsp oregano; 1 tsp paprika

A flavorful and budget-friendly Black Bean and Peppers Taco Filling recipe, perfect for Mexican food lovers. It is gluten-free, dairy-free, lacto-ovo vegetarian, and vegan. This dish is rich in vitamins and minerals and is great for a casual get-together or a Cinco de Mayo celebration.

Ingredients

bell pepper

1 large

canned black beans

14 ounce

canned tomatoes

28 ounce

chili powder

2 tsps

garlic powder

1 tsp

cumin

0.5 tsps

extra virgin olive oil

1.5 Tbsps

onion

1 cup

oregano

1 tsp

paprika

1 tsp

Method

In a skillet add olive oil, onions and bell pepper. Cook until tender, about 3 5 minutes.
Add tomatoes and seasonings, saute for 10 minutes.
Add black beans and cook until warm.
Serve with tortillas.
Additional toppings: Romaine
Lettuce, Cheese, jalapenos, salsa, hot sauce, avocado, and greek yogurt

Nutrition:

123 kcal

Carbs

20 g

Fat

3 g

Protein

5 g

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