Gluten free
Dairy free
Vegetarian
Vegan
Bing's mango salsa
A refreshing and tropical mango salsa that's perfect for summer gatherings. Pairs well with Mexican dishes and adds a burst of flavor to your meals. Rich in Vitamin C and Vitamin A, making it a nutrient-packed option for a gluten-free, dairy-free, and vegan diet. Best served during barbecues or picnics.
Ingredients
mango
247.5 g
lime zest
1
lime juice
2
fresh mint
2 Tbsps
red onion
2 Tbsps
salt
0.5 tsps
black pepper
0.5 tsps
sugar
1 tsp
red chilli
2 tsps
Method
- Begin by cutting the mangoes into small 1.5cm by 1.5cm cubes.
- Place the mangoes in a large mixing bowl. Grate the zest of 1 lime into the mangoes.
- Squeeze juice from half a lime into the mangoes.
- Add more lime juice to taste if required later.
- Chop a bunch of coriander leaves (or use mint leaves if you hate the taste of coriander) into fine bits.
- Add the chopped coriander to the mango mixture.
- Stir well to combine. In fact, Suvarna recommended to stir well after the addition of every ingredient.
- Cut the shallots or red onion into very thin slices.
- Add the sliced shallots or red onion to the mango mixture and stir well to combine.
- Add 1/2 teaspoon of salt or to taste.
- Add 1/2 teaspoon of black pepper or to taste.
- Add 1 teaspoon of sugar or to taste.
- Stir well to combine and do a taste test.
- Add lime juice, sugar, salt or pepper as necessary to get a nice savoury sweet tangy flavour.
- Finally add the chopped chillis.
- Add according to your own heat tolerance. Some chillis are more spicy than others so add a little at a time till you acquire the desired spiciness. Stir well to combine.
- Cover the bowl with cling wrap and place bowl in the fridge for at least 1/2 hour for the flavours to combine.
- Keep the mango salsa chilled till ready to serve.
Nutrition:
55 kcal
Carbs
14 g
Fat
0.33 g
Protein
0.91 g
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