Cucumber mint tea sandwiches
Dairy free
Vegetarian
Vegan

Cucumber mint tea sandwiches

A delightful tea sandwich recipe featuring fresh cucumber slices, mint, and wasabi maple spread, perfect for a light lunch or afternoon snack. This dairy-free and vegan dish covers 3% of your daily requirements of vitamins and minerals.

Ingredients

US
bread

bread

4 slice

cucumber

cucumber

0.5

maple syrup

maple syrup

3 Tbsps

black pepper

black pepper

8 servings

fresh mint

fresh mint

8 servings

dill

dill

8 servings

veganaise

veganaise

2 Tbsps

wasabi powder

wasabi powder

2 tsps

Method

  • Whip together the spread, thinly slice the cucumbers. You can do thick crunchy slices, or thin silky slices - your choice. Gather your fresh herbs, rinse and pat dry.
  • Spread a very thin layer of spread on all inside surfaces of bread.
  • Layer cucumber on top of the spread. Next, add a layer of mint, dill. You can add both herbs to each sandwich or do half dill and half mint. Grind fresh black pepper inside sandwiches before slicing.
  • Close sandwich and slice into quarter cubes or triangles.
  • Plate and serve.
  • Optional: add a thin layer of spicy sun dried tomato spread or a dash of red pepper flakes for an extra spicy kick of flavor. Another pretty addition would be edible flowers - add inside the sandwiches or as an edible garnish to the serving patter.

Nutrition:

92 kcal

Carbs

14 g

Fat

2 g

Protein

1 g

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