Asian shrimp stir-fry
An Asian Shrimp Stir-Fry recipe that is gluten-free, dairy-free, and pescatarian friendly. It's a quick and flavorful dish that covers 13% of your daily requirements of vitamins and minerals. Perfect for a weeknight dinner or for fans of Asian cuisine.
Ingredients
rapeseed oil
2 Tbsps
prawn
1 pound
red bell peppers
1 cup
yellow onion
1 cup
garlic
2 cloves
fresh ginger root
1 inch
red pepper flakes
0.25 tsps
stock
1 pkt
soy sauce
1 Tbsp
sugar
1 tsp
water
0.25 cup
sesame oil
0.25 tsps
sesame seeds
1 tsp
green onions
2 Tbsps
Method
- Heat the oil in a 12-inch skillet over medium-high heat.
- Add the shrimp and stir-fry for 3 minutes or until cooked through.
- Remove the shrimp from the skillet.
- Add the red bell pepper and yellow onion to the skillet and stir-fry for 2 minutes or until the vegetables are tender-crisp.
- Add the garlic, ginger root and crushed red pepper to the skillet and stir-fry for 30 seconds. Return the shrimp to the skillet. Stir in the concentrated broth, soy sauce, sugar and water and cook for 1 minute or until the mixture is hot.
- Remove the skillet from the heat and stir in the sesame oil.
- Sprinkle the shrimp mixture with the sesame seeds and green onion.
Nutrition:
Carbs
8 g
Fat
8 g
Protein
24 g
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