Apple pie smoothie
An Apple Pie Smoothie that can be made in around 5 minutes, perfect for a lacto ovo vegetarian diet. It works well as an inexpensive breakfast option and covers 9% of your daily requirements of vitamins and minerals. Best enjoyed as a quick and delicious morning treat!
Ingredients
nut butter
1 Tbsp
unsweetened applesauce
1 Tbsp
fat free vanilla yogurt
0.5 cup
granola
1 Tbsp
ground cinnamon
0.25 tsps
runny honey
1 tsp
ice
2 servings
maple syrup
1 tsp
milk
0.5 cup
red delicious apples
1
Method
- Combine all ingredients in a blender and pulse until smooth.
- Serve immediately.
Nutrition:
Carbs
39 g
Fat
12 g
Protein
8 g
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