Almond nut butter
Gluten free
Dairy free
Paleolithic
Vegetarian
Primal
Fodmap friendly
Vegan

Almond nut butter

A gluten-free, dairy-free, paleolithic, and lacto-ovo vegetarian almond nut butter recipe that covers 6% of your daily vitamins and minerals. This recipe is perfect for condiment lovers and is ideal to make for special occasions like holidays.

Ingredients

almonds

almonds

286 g

maple syrup

maple syrup

1 Tbsp

ground cinnamon

ground cinnamon

1 tsp

vanilla extract

vanilla extract

1.5 tsps

dark chocolate

dark chocolate

28.35 g

Method

  • Preheat oven to 300 degrees and line a baking sheet with parchment paper.
  • In a large bowl, mix together the almonds and maple syrup .
  • Spread out almond mixture onto baking sheet and bake for 15 minutes, stir and place back in oven for another 15 minutes.
  • Remove from oven and allow the almonds to cool.
  • In food processor add almonds and process until you see it form into a ball. (NOTE: You will have to scrape down the sides a few times, like 10.)
  • Add you cinnamon and vanilla extract and then process until drippy. The whole process takes about 10 15 minutes. When your right at the end I add the chocolate and process until all melted in, about 1 more minute.
  • Makes about 16 Tablespoons or a smidge over 1 cup
  • Calories per Tablespoon: 92, Fat: 7.4, Sodium: 30, Potassium: 3.3, Carbs: 4.7, Fiber: 1.7, Sugar: 1.8, Protein: 3.1

Nutrition:

119 kcal

Carbs

5 g

Fat

9 g

Protein

3 g

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