Zucchini chicken omelette
A delightful Zucchini Chicken Omelette recipe that is gluten-free, dairy-free, and whole 30 friendly. This main course dish serves 2 and covers 11% of your daily requirements of vitamins and minerals. Best enjoyed as a fulfilling meal any time of the day!
Ingredients
free range eggs
3
water
1 Tbsp
courgettes
150 grams
salt and pepper
2 servings
oil
1 Tbsp
whole chicken
80 grams
Method
- Beat eggs and water in a bowl.
- Mix in grated zucchini and season with salt and pepper.
- Heat the oil in a small, non-stick skillet. When hot, add half the egg mixture and cook for 1 minute until the egg begins to set. Scatter evenly with half diced chicken.
- Cook for a further 1-2 minutes, until the egg is golden underneath, and just set on top. Slide out onto a serving plate, folding it over as you go. Repeat.
- Serve the omelette with your favourite salad.
Nutrition:
Carbs
2 g
Fat
16 g
Protein
12 g
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