Wholesome spelt waffles
Wholesome Spelt Waffles are a nutritious breakfast option. This lacto ovo vegetarian recipe provides 3% of your daily requirements of vitamins and minerals per serving. It is best enjoyed for breakfast or brunch, and is similar to Healthy Spelt Waffles and Dark Chocolate Spelt Waffles.
Ingredients
spelt flour
240 g
baking powder
1 Tbsp
salt
0.25 tsps
free range eggs
2
milk
244 ml
soda water
177.44 ml
oil
56 ml
Method
- Preheat your waffle iron.
- Mix the dry ingredients on a large bowl. Then whisk in all the wet ingredientuntil smooth.
- Scoop the batter onto the waffle iron and close. Cook for 2-5 minutes, then repeat.
- Make 12- 4 inch waffles.
Nutrition:
Carbs
15 g
Fat
6 g
Protein
4 g
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