Vegetarian
Whole grain pumpkin bread
Whole Grain Pumpkin Bread is a nutritious breakfast choice that covers 13% of your daily vitamins and minerals. This recipe is suitable for lacto ovo vegetarians and is a delicious option for a fall brunch.
Ingredients
baking soda
2 tsps
brown sugar
330 g
pumpkin puree
453.59 g
ground cinnamon
2 tsps
free range eggs
2
whole wheat flour
250 g
ground cloves
1 tsp
molasses
168.5 ml
ground nutmeg
1 tsp
wheat bran
120 ml
butter
227 g
pecan
24.75 g
salt
0.5 tsps
wheat germ
115 ml
Method
- Preheat oven to 375 degrees. Grease 2 loaf pans. Beat oil, brown sugar and molasses until well blended. Blend in egg and pumpkin. Stir flours, brans, wheat germ, soda, cinnamon, cloves, nutmeg and salt into mixture just until moistened. Fold in nuts. Fill pans and bake about 1 hour, until pick comes out clean. Cool on rack. Better if served the day after cooking.
Nutrition:
293 kcal
Carbs
51 g
Fat
9 g
Protein
4 g