Tzadziki

Name: Tzadziki
Total time: 45 min
Yield: 2 servings
Ingredients: 2 cucumber; 0.25 tsps sea salt; 1.5 cups yogurt; 0.5 cup sour cream; 3 Tbs olive oil; 1 Tbs vinegar; 2 cloves garlic; 0.25 tsps white pepper; 1 tsp dried dill

Tzatziki is a refreshing Greek yogurt and cucumber dip, flavored with dill and garlic. Perfect as a side dish or appetizer, this recipe is suitable for gluten-free, lacto-ovo vegetarian, and primal diets. It is a good source of vitamins and minerals, making it a nutritious option for a meal.

Ingredients

cucumber

sea salt

0.25 tsps

yogurt

1.5 cups

sour cream

0.5 cup

olive oil

3 Tbs

vinegar

1 Tbs

garlic

2 cloves

white pepper

0.25 tsps

dried dill

1 tsp

Method

Salt lightly the cucumbers, mix and set aside for 5 minutes to release the water. To remove as much water as possible from the grated cucumber, squeeze it in small quantities with hands.
Mix and combine yogurt, sour cream, olive oil, vinegar, garlic and white pepper until smooth.
Add cucumbers and dill, mix and combine.Adjust the seasoning.
Chill for at least two hours before serving.

Nutrition:

455 kcal

Carbs

19 g

Fat

38 g

Protein

9 g

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