Dairy free
Vegetarian
Vegan
Spicy lemongrass soup
A spicy lemongrass soup that is dairy-free, lacto-ovo vegetarian, and vegan. It serves 4 and covers 15% of your daily requirements of vitamins and minerals. Best enjoyed during Autumn, this soup takes about 45 minutes to make and is a flavorful appetizer option.
Ingredients
US
lemongrass
2 stalks
red bell peppers
3
green onions
1 inch
garlic
2 cloves
vegetable broth
3 cups
coconut milk
0.5 cup
tofu
6 oz
snow peas
1 handful
mushroom
1 handful
rice noodles
4 oz
lime juice
4
Method
- Chop the lemongrass into 2 inch pieces and then slice down the center, add to the soup pot along with the broth and coconut milk, garlic and ginger. Bring to a boil and them simmer on low for 30 minutes. Once the broth is done simmering you will want to strain it through some cheese cloth. The lemongrass stalks are not edible, I found that out the hard way.
- Bring the broth back to a simmer and add the tofu, mushrooms, snow peas and the rice noodles.
- You can add the lime juice at any time.
- I added some lime juice at the beginning and then some at the end before serving.
- Simmer until the noodles are soft.
- Garnish with grated ginger or scallions.
Nutrition:
348 kcal
Carbs
61 g
Fat
8 g
Protein
7 g
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