Simple protein pancakes
A gluten-free breakfast option with 13g of protein per serving. It covers 10% of your daily requirements of vitamins and minerals. Best made for breakfast and suitable for those following a gluten-free diet.
Ingredients
almond milk
2 Tbsps
baking powder
1 tsp
banana
1
free range eggs
2
greek yogurt
100 ml
quick cooking oats
81.08 g
soy protein powder
36 ml
vanilla extract
1 tsp
Method
- Grab all of your ingredients and the Premier Protein powder and place them into a blender. Set the blender for a one minute blend to get all of the ingredients mixed well together.Once everything is blended well, set aside and allow the protein powder pancakes mixture thicken.
- Heat the skillet, and make sure to let the skillet get very hot before pouring the batter.Once the skillet is hot, start pouring small sized pancakes. Don't flip the pancakes until the batter has started forming small bubbles on the edges, and the edges start to turn a light golden brown. This should take approximately 2 minutes.Flip the pancakes over and allow them to cook thoroughly on the other side.After all of the pancakes are finished, top with your favorite toppings and a little maple syrup.
Nutrition:
Carbs
18 g
Fat
3 g
Protein
12 g
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