Secret bolognese sauce
Gluten-free and dairy-free Bolognese Sauce that covers 26% of your daily requirements of vitamins and minerals. Best made as a budget-friendly option for a delicious meal. Perfect for Italian food lovers and a cozy family dinner.
Ingredients
olive oil
2 Tbsps
ground veal
453.59 g
ground pork
453.59 g
ground beef
453.59 g
italian sweet sausage
453.59 g
sweet onion
2 medium
carrots
128 g
whole garlic clove
5
oregano
4 Tbsps
red wine
240 ml
fire roasted tomatoes
1.59 kgs
tomatoes
1.59 kgs
fresh parsley
3 Tbsps
fresh basil
3 Tbsps
cane sugar
3 tsps
salt and pepper
12 servings
Method
- In a large, heavy dutch oven or stock pot, heat olive oil over med/high heat.
- Add the ground veal being careful not to crowd the pot. Cook over med/high heat until browned and remove with a slotted spoon to a large bowl.
- Drain all but 2 tablespoons of the fat, add the beef to the pot and cook until browned.
- Remove with slotted spoon and add to the bowl with the veal.
- Drain all but 2 tablespoons of fat and repeat with the pork.
- Drain all the fat and brown the sausage.
- Remove the sausage with the spoon and add to the meat mixture. Do not drain the fat.
- Add the diced onions and carrots to the pot and cook until the onions are translucent and softened stirring occasionally.
- Add the garlic and oregano, continue to cook for about 1-2 minutes.
- Add the wine to the pot and scrape any brown bits left on the bottom, stir and let the wine cook down for approximately 2-3 minutes.
- Add the meat mixture to the onions and stir to combine.
- Add all four cans of tomatoes and stir thoroughly. Stir in the parsley, basil, sugar, salt and pepper. Turn the heat down to low and simmer for approximately 2-3 hours stirring occasionally. Before serving, taste the sauce for seasoning.since this is a large recipe you may need to adjust the sugar, salt and pepper to suit your tastes.
Nutrition:
Carbs
19 g
Fat
35 g
Protein
35 g
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