Korean sweet n sour chicken
Dairy free

Korean sweet n sour chicken

A flavorful Korean Sweet n Sour Chicken dish, with a mixture of sugar, soy sauce, cider vinegar, and other ingredients. This recipe is suitable for a dairy-free diet, typical of Chinese cuisine, and works well as a main course. It is rich in protein and offers essential vitamins and minerals.

Ingredients

carrots

carrots

2

chicken breasts

chicken breasts

907.18 g

cider vinegar

cider vinegar

3 Tbsps

cornstarch

cornstarch

2 Tbsps

edamame

edamame

148 g

free range eggs

free range eggs

1

flour

flour

62.5 g

onion

onion

1 medium size

pineapple juice

pineapple juice

59 ml

soy sauce

soy sauce

2 Tbsps

sugar

sugar

3 Tbsps

vegetable oil

vegetable oil

4 servings

water

water

236.59 ml

Method

  • Cut the chicken into thin strips, about 1 or 2-inch pieces.
  • Add soy sauce to the chicken for a short marination; mix well and set aside.
  • Cut the vegetables into large bite-sized pieces. Set aside until the sauce is ready and thickened.Make batter by mixing the flour, cornstarch, water and beaten egg.
  • Add more flour until a thick consistency is reached. Dip the marinated chicken strips into the batter.Bring vegetable oil to medium high heat. Deep fry each of the strips for about 3, 4 min for each batch or until browned and cooked through. When finished, place on paper towel-lined dish to remove excess oil. Once the first round of frying is done, heat the oil and re-fry the batch for the 2nd time to make it really crispy (optional).To make the sauce bring the following ingredients in a saucepan: one cup of water along 3 tbsp vinegar, 3 tbsp sugar, and 2 tbsp of soy sauce. Bring to a rapid boil and then add the mixture of cornstarch and water.
  • Add desired vegetables and let simmer for about 5 minutes or until it thickens.On a large plate, add the fried chicken strips, then pour over the sauce/vegetable mixture and serve while warm.

Nutrition:

649 kcal

Carbs

46 g

Fat

23 g

Protein

59 g

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