Roasted cauliflower and leek soup
Gluten free
Dairy free
Paleolithic
Vegetarian
Primal
Whole 30

Roasted cauliflower and leek soup

Roasted Cauliflower and Leek Soup is a gluten free, dairy free, paleolithic, and lacto ovo vegetarian dish that is perfect for Autumn. It covers 15% of your daily requirements of vitamins and minerals. This soup is a flavorful and warming option, ideal for a cozy fall meal.

Ingredients

US
cauliflower

cauliflower

1 medium Head

leeks

leeks

2

garlic

garlic

6 Cloves

olive oil

olive oil

2 Tbsps

chicken broth

chicken broth

2 Cans

kosher salt

kosher salt

4 servings

black pepper

black pepper

4 servings

Method

  • Preheat oven to 425 degrees Farenheit.
  • Spread chopped cauliflower, leeks and garlic on baking sheet.
  • Drizzle olive oil on vegetables and mix well to thoroughly coat.
  • Sprinkle with kosher salt.
  • Roast in oven for 40-45 minutes. Vegetables should be brown on edges and slightly softened.
  • Pour roasted vegetables into a saucepan and add 2 cans of chicken broth and fresh ground pepper to taste.
  • Over medium high heat, heat vegetables and broth until it bubbles.
  • Using an immersion blender (stick blender), thoroughly puree all contents of the saucepan. If you don't have an immersion blender, you can use a regular blender. Just be careful putting hot liquids in a blender as they can cause the lid to come flying off sending your yummy soup all over your kitchen. (You can vent the lid a little to help reduce the chance of this happening.)

Nutrition:

140 kcal

Carbs

15 g

Fat

7 g

Protein

4 g

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