Roasted cauliflower and leek soup
Roasted Cauliflower and Leek Soup is a gluten free, dairy free, paleolithic, and lacto ovo vegetarian dish that is perfect for Autumn. It covers 15% of your daily requirements of vitamins and minerals. This soup is a flavorful and warming option, ideal for a cozy fall meal.
Ingredients
cauliflower
1 medium Head
leeks
2
garlic
6 Cloves
olive oil
2 Tbsps
chicken broth
2 Cans
kosher salt
4 servings
black pepper
4 servings
Method
- Preheat oven to 425 degrees Farenheit.
- Spread chopped cauliflower, leeks and garlic on baking sheet.
- Drizzle olive oil on vegetables and mix well to thoroughly coat.
- Sprinkle with kosher salt.
- Roast in oven for 40-45 minutes. Vegetables should be brown on edges and slightly softened.
- Pour roasted vegetables into a saucepan and add 2 cans of chicken broth and fresh ground pepper to taste.
- Over medium high heat, heat vegetables and broth until it bubbles.
- Using an immersion blender (stick blender), thoroughly puree all contents of the saucepan. If you don't have an immersion blender, you can use a regular blender. Just be careful putting hot liquids in a blender as they can cause the lid to come flying off sending your yummy soup all over your kitchen. (You can vent the lid a little to help reduce the chance of this happening.)
Nutrition:
Carbs
15 g
Fat
7 g
Protein
4 g
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905 Calories
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Farro & leek soup
45 min
661 Calories
4 serving